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Here are the details of the Fitness Twist Waist Disc Board with Optional Resistant Bands! - 4 Colours!.   Fitness Twist Waist Disc Board with Optional Resistant Bands.      If you're looking to improve your fitness, a Twist Waist Disc Board is a great place to start. They offer the perfect warm-up or cool-down for exercising, but they can also just as easily be the main event too. These discs may offer several benefits such as toning the waist, improving balance and flexibility and burning calories.      Quick Summary:  Can be used for a variety of waist, core and leg exercises Use at your own pace; suitable for a variety of fitness levels Features a magnetic massage acupressure board Can be used alongside the optional resistance bands   In-Depth Product Description:  Versatile: As mentioned above, Twist Discs can be great for many different things. They can help boost your ab strength, tone muscle and improve your balance. Plus, they're also a fantastic aerobic workout option that can help you burn calories. Universal: Since you can set your own pace on this board, it is an option that is suitable for almost anyone. So, no matter what your current level of fitness may be, this can be a great option for you.  Comfortable: Features a magnetic massage acupressure board with a 3D foot press that helps to keep your feet comfortable as you exercise. Resistance Bands: Upgrade your purchase to include resistance bands that can supercharge your workouts.  Colour: Choose from a blue, green pink or purple disc   Save up to 80% on the Fitness Twist Waist Disc Board with Optional Resistant Bands. From 6.89 pounds.