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Here are the details of the Fitness Water Bag Weights - 7 Sizes!. Fitness Water Bag Weights If you're looking for a new workout that will push you to the limits, then you've come to the right place. Designed to improve full body strength and balance, all your muscles will need to work together harmoniously for exercises using these weights. So, repeat after us...no pain, no gain.  Short Summary:  Fill your chosen bag with a mixture of water and air to create your desired weight Targets the whole body and helps improve strength and balance Compact weights that can be easily stored when not in use   In-Depth Product Description:  Strength and Balance: As you lift this water bag, the water will flow from one side to the other, all your muscles will need to work in tandem to ensure you maintain your balance and posture. So, they are perfect for activating multiple muscles and performing a well-rounded exercise.  Customisation: As you can fill the water bag as much or as little as desired (just make sure not to go above the 'MAX' line indicator), you can customise your workouts to suit your needs. Start lighter and progress heavier as you continue to work out. Easy-to-Store: These compact and lightweight bags are effortless to store when not in use. Making them the perfect space-saving weight option for those with limited room in their homes.  Multiple Options: Each purchase will come complete with 1 x Water Bag, 1 x Foot Pump and 1 x Instruction Sheet. However, you can choose the maximum weight capacity of your bag. These weights range from as little as 5kg which is perfect for beginners and go all the way up to 35kg for more advanced weight lifters.    Save up to 57% on the Fitness Water Bag Weights. Prices from just 14.29 pounds.