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Here are the details of the Indoor Boxing Quick-Punch Reflex Training Ball. Show off your skills with this Indoor Boxing Quick-Punch Reflex Training Ball  If you're dedicated to becoming the best boxer you can be, then this training ball is for you It is effective for multiple training scenarios such as reaction speed, attack strength and more By using this training tool you can also improve your flexibility, agility, balance and coordination But it's also a really great option for weight and aerobic training workouts.  Features powerful vacuum seal suction cups that can be used on the ceiling and floor And the high elastic cord can be stretched up to a whopping 5 meters.  Its lightweight and compact design means that it's also easy to carry and store So you can take your handy training ball with you wherever you go.  Save 50% on the Indoor Boxing Quick-Punch Reflex Training Ball. Now only 9.99 pounds.