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Here are the details of the Wrist Strengthener & Forearm Exerciser. Empower your grip and strength with the Wrist Strengthener and Forearm Exerciser Build up arm strength and amp up your workouts to the next level   Set the exerciser to the most suitable resistance level for yourself  Features a anti-slip ergonomic handle so you have a good strong grip  The spring coil is flexible and resilient not likely to deform or break apart Portable and lightweight so you can take the exerciser on the go Made from quality material that is comfortable on your wrist and arms Save yourself 67% on the Wrist Strengthener and Forearm Exerciser for 9.99 pounds