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Here are the details of the Reflex Boxing Balls. Reflex Boxing Balls We're about to transform exercise sessions from being boring and monotomous into an absolute blast. Simply secure the head strap in place and then you can begin to test your reflexes. Whether you're a boxing enthusiast looking to hone in on your skills or are looking for a fun form of exercise, these Reflex Boxing Balls are the perfect option.  Quick Summary:  Set includes three durable reflex balls and a comfortable head strap Enhances hand-eye coordination for boxing enthusiasts or beginners Can be used with or without boxing gloves (not included)   In-Depth Product Description:  Ultra-Fun: You're always more likely to stick to a form of exercise if you find it entertaining. And this is definitely an amusing way to work up a sweat.  Benefits: Boxing as a sport is great for cardiovascular health, boosted endurance and enhanced muscle toning, especially in the arms, shoulders and core. And many of the key skills of boxing will be used with these Reflex Boxing Balls. It will also help with hand-eye coordination, stamina and more.  Comfort: Comes with a comfortable head strap with a velcro fastening. You can also use this product with or without boxing gloves. Please note, boxing gloves are not included.    Save 59% on the Reflex Boxing Balls. Now only 7.79 pounds